The Trager® Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration. The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity.

Trager® Mentastics® for Self-Care

Spend a morning learning simple movements that can restore and refresh your body after and during working. Ease low-back pain, release shoulder strain, open the wrist, and much more. Tuition: $65

Friday, September 20, 2013
9:30AM-1:30PM (4 CEs awarded)
The Healing Arts and Massage School
Cameron Village, Raleigh, NC
To register: 919-821-1444

TRAGER® MENTASTICS®
TMO Education Center, North Raleigh
Saturday, November 23, 2013
9:30AM-12:30PM
Workshop Leader: Nancy Toner Weinberger
Investment: $25.00

Learn gentle free-flowing movements that can release stress and alleviate aches and pains. Suitable for everyone, regardless of age or physical fitness. This class is oriented to the general public. Come and enjoy! No CE credit given.

Read more about Trager® Mentastics® here.

Please pre-register by emailing Staff@TMOEducationCenter.com

Trager® Introductory Workshop for Bodyworkers

none scheduled at this time

The Trager® Approach

Visit www.tragerus.org for more information about Trager®.